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Amanda Cressman, N.D.
- Sep 28, 2021

Amanda Cressman, N.D.
- Sep 14, 2020
We Can do Hard Things and Everything is Figureoutable
I'm always so grateful when the right book comes along at the right time. I've had this happen recently when I read Untamed by Glennon...


Amanda Cressman, N.D.
- Sep 5, 2020
I Don’t Want to be that Person….
That’s a powerful phrase and it’s something I hear often in dialog with those that I work with. I don’t want to be that person. There...


Amanda Cressman, N.D.
- Sep 5, 2020
Showing Up Authentically
This post is looooong overdue. It has been 10 weeks from today that I had been seeing patients in clinic when COVID-19 had changed our...


Amanda Cressman, N.D.
- Sep 5, 2020
Loving Kindness
Loving Kindness Meditation is one of the of the more popular meditations that has been studied to understand its role on creating calm...

Amanda Cressman, N.D.
- Sep 5, 2020

Amanda Cressman, N.D.
- Sep 5, 2020

Amanda Cressman, N.D.
- Sep 5, 2020
Encouraging Words for your Day
In this time, when so much has changed and understanding of what is to come is unclear, I find words of encouragement helpful and...

Amanda Cressman, N.D.
- Sep 5, 2020


Amanda Cressman, N.D.
- Sep 5, 2020
Balance
We live in an interesting world where we are inundated. Inundated with images, busyness and lots of opinions on what we should be doing,...


Amanda Cressman, N.D.
- Sep 5, 2020
A Promise...
The New Years is generally a time of reflection and creation of goals and plans for the coming year. 20 years ago I created a resolution...


Amanda Cressman, N.D.
- Sep 5, 2020
What are your big rocks?
Change of season often brings with it just that...change. The easy going energy of summer and transitionary time of fall have passed and...


Amanda Cressman, N.D.
- Sep 5, 2020
What Goes on Inside
“Be at least as interested in what goes on inside you as what happens outside. If you get the inside right, the outside will fall into...


Amanda Cressman, N.D.
- Sep 5, 2020
Wonderful Iced Tea Recipe for Warm Weather
I have found the most delicious iced tea recipe that is anti-inflammatory, easy to make and is great for anyone wanting to avoid...


Amanda Cressman, N.D.
- Sep 5, 2020
Finding Balance
This past season I have found it very difficult to find balance...something that I strive for and value deeply. I can struggle with the...
BLOG of Amanda Cressman, ND
Learn tips to stay healthy naturally. Check out blogs and articles on naturopathic general health tips on the below section.
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