Amanda Cressman, N.D.Sep 5, 2020Eating with the SeasonsEating with the seasons is something that our ancestors have done, but as we have availability of produce from all over the world, at all...
Amanda Cressman, N.D.Sep 5, 2020To Feel Inspired...Many of us are told to take a deep breath when we feel stressed, anxious or worried. And there have been several studies indicating the...
Amanda Cressman, N.D.Sep 5, 2020Pursuing BalanceIn my last entry, I spoke about the book Eat Pray Love, reflecting upon the authors’ pursuits for pleasure, devotion and finally balance....
Amanda Cressman, N.D.Sep 5, 2020Eat Pray LoveI find it intriguing that the week before I head off for a 10-day meditation retreat, I found a book that was lost for 2 years.A little...
Amanda Cressman, N.D.Sep 5, 2020Vitamin G: GreenspaceI’m sitting in my yard, early in the morning and watching as the finches are desperately trying to keep their domination status over the...
Amanda Cressman, N.D.Sep 5, 2020And be done with it...It is the end of another month and with that I generally seem to reflect on all that has been. It reminds me of a quote that I think is...
Amanda Cressman, N.D.Sep 5, 2020Embracing What IsLife can be full of surprises, some are exciting and lovely….filling you up with hope and energy, while others, well, feel like they...